Pinterest Workouts

Pinterest has become an obsession for many people lately - myself included. It includes pictures, quotes, ideas, etc on several different categories. One of my favorites is the "Health and Fitness" category. 

I'll be honest, I have pinned 131 pins related to health and fitness and until today I had only tried one other workout posted there. This afternoon I tried this workout that I'm sure several of you have seen floating around there:

 This interval set took me about 15 minutes and according to my Polar Ft40 (see previous post for details) I burned around 100 calories and had a 40% fat burn. **These stats are based upon my particular height and weight so you may have different results.**

I feel it was a pretty good workout if you need to get your heart rate going. Especially if you've been sloth-like as I have today :-P This would be a good warm up to a leg day. Being as though I did legs yesterday I was really hurting with the squats. haha. 

Hopefully I can try some more Pinterest workouts soon so you can either enter them into your own workout routine or not waste your time. :)